About Us

Meet your Weight loss Coaches :

At Ideal Wellness your weight loss journey comes with your own Ideal Protein coach!

Each week you will be seen in person by your dedicated Ideal Protein weight loss coach. Your coaches are trained and certified by Ideal Protein on the Ideal Protein Weight Loss Protocol. Having a coach will help you achieve your weight loss goals sooner and help you maintain your weight loss.

Your personal weight loss coach is like having your own diet detective. If you have a slow loss week your coach will get to the bottom of it.

Your coach is also your cheerleader! If you are having a bad day and tempted to reach for that pint of Ben and Jerry your coach is just a phone call, email, or text away for support 24/7.

Here is a text from one of our clients “I am so grateful to have you as my coach! I feel stronger internally which is what I needed more before fixing the outside :)” *

Emily Countryman Ideal Protein Coach

Emily Countryman Ideal Protein Coach

Emily Countryman

Owner and Ideal Protein Coach

I am married with three children Landon, Payton & Layla. I love healthy living, being “green”, gardening, crafts, sewing, fashion, travel and of course being with my family. I am from Arlington and graduated from Arlington High School.

I started the Ideal Protein program in the summer of 2011. I had about 15 pounds of baby weight to lose. I finally lost it in just 4 short weeks with Ideal Protein. I had my 3rd baby in November 2012 and am proud to say I am still at my goal weight. Because of my success, I opened Ideal Wellness and we have helped dieters lose over 20,000 pounds! I am committed to helping others lose weight and live a healthy life style. I have worked in the healthcare industry since 2003. I am a certified weight loss coach and a Board Certified Holistic Health Coach from The Institute for Integrative Nutrition. I look forward to your success on your weight loss journey!

Emily is the health and wellness expert for The North County Outlook, the column can be seen HERE



Erin Ryan

Erin Ideal Protein Coach

Erin Ryan

Ideal Protein Coach

I grew up in Southern California. My husband was active duty military for over 20 ears, which is what brought us to Snohomish County in 1994. We decided this felt like home and raised our two boys here.

I have struggled with being overweight all of my life. I have tried numerous diets, without success. I am so thankful that I listened to that little voice, that one desperate day, and called Emily. The Ideal Wellness approach has proven to be the most successful protocol I’ve ever followed. The Phases allow you to learn to listen to your body and finally understand what happens when you make the wrong choices. It’s quite dramatic. I am currently in Phase 4 and have been able to maintain my weight for a little more than a year. That is a feat in itself. If I slip up, which I do, I go back to Phase 1 and get back on track. The coaching is a lifetime benefit, which is a reliable aid to being successful at weight loss and maintenance.

In my spare time, I enjoy spending time with my family and friends, reading, camping, gardening (pulling weeds), and riding horses.

By becoming a certified weight loss coach, I hope that I can inspire and help others to attain their weight loss goals using the Ideal Wellness approach.


Jessica Ideal Protein Coach

Jessica Ideal Protein Coach

Jessica Logan

Ideal Protein Coach

I am born and raised in Washington and absolutely love working here at Ideal Wellness. I’ve had an interesting journey that has led me to my position here as a Certified Ideal Protein Coach. In the past, I have gone through a bad anxiety and depression struggle. I ended up changing my lifestyle holistically, with my diet being the first to change, and have built myself back up to be the upbeat person I am today. The mind-body connection is very strong, and as I struggled with my mind, I struggled with my weight. I would fluctuate and go 30 pounds overweight, to 30 pounds underweight neither of them healthy!

Today, Ideal Protein helps me maintain my perfect weight and keeps me in check if I find myself eating bad to get in tune with my emotions. Because of my personal journey, I went to school at Eastern Washington University and got my BA in Psychology, and then went on to get my certification in holistic health coaching through the Institute for Integrative Nutrition.  In my free time, I’m either hiking, outside with my puppy, or working on my personal coaching business where I work with individuals struggling with anxiety and depression to change their lives holistically with nutrition, nature, and self-care.

Michelle Before and After

Michelle Before and After

Michelle Chisholm

Ideal Protein Coach

I found Ideal Protein in the fall of 2013. My daughter got engaged and one of my first thoughts was how much I will hate the way I look in wedding photos. Though I had struggled with my weight for most of her life, I still never imagined myself heavy at my only daughter’s wedding.  My wake-up call wasn’t health or medical issues – it was vanity. It was the reality of that milestone occasion that finally motivated me to change and I was scared. I had failed at every other diet attempt and I wasn’t sure this would be any different.

The difference for me was meeting with a coach on a weekly basis, bringing accountability and encouragement. Not to mention the fact that this self-proclaimed sugar addict also had access to chocolate on a daily basis! I finally found success! I lost 75lbs in a little over 5 months and I wore a cute form fitting dress at my daughter’s wedding! What I appreciate most about this program, 3 years later, is that the Ideal Protein model is always there to help me through the minor weight fluctuations throughout the year. I have never gone back to my original weight because I have implemented the plan and support I need.  Be ready to change your life!

 


Leila Ideal Protein Coach

Leila Ideal Protein Coach

 


Leila Nimmer

Ideal Protein Coach

Click Here to book your Free Consultation now!
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Corrina  Bickle

Ideal Protein Coach
A Snohomish County native, born and raised. Once I hit my 30’s, my general health was steadily going downhill. I realized that I needed to do something about it and made a decision that changed not only the way I physically look and feel but also how I approach life.  I found Ideal Protein through a friend, and did my own research on the program.  Ideal Protein works!
I began the program in February of 2013, lost 70 pounds and learned how to successfully keep it off for good. I chose to become a coach because I believe in this program – not only how but why it works.
As someone who has “been there,” I love being on the other side of the experience so that I can help you through it with experience, knowledge and encouragement!

Connie Workman

Ideal Protein Coach

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What our clients say:
CHARA D.CHARA D.Marysville WA
I have lost over 60 pounds on Ideal protein….this program really works!!!
LIZ N.LIZ N.Stanwood WA
Ideal Protein is great! My husband and I both lost weight by following the plan and learning how to eat healthy. We both had tried many other plans but this was the one that worked for us.
PEGGY B.PEGGY B.Lake Stevens
I am so glad I decide to try Ideal Protein. It has given me my life back. I have lost 89 lbs and have about 50 more to go. I was so glad to hear that I didn’t have to exercise because of my knees. I was taking 2 Celebrex a day for my knees. I have not needed one in months. I have tried many diets including Lap Band which was the worse thing I ever did. I had nothing but problems.
TRACEY G.TRACEY G.Marysville WA
I lost 50 pounds in three months following the Ideal Protein Protocol. It completely changed my life. I tried every program out there and Ideal Protein is the only one that worked for me. I feel & look younger at 40 than I did at 30!!
DUSTY D.DUSTY D.Arlington
I LOVE Ideal Protein. I lost 70 lbs in less than 7 months without exercise or fads. Love the one-on-one coaching I received every week. The science behind this program is what made it work for me. I didn’t have a weight problem, I had a metabolic problem and I was well on my way to Metabolic Syndrome. Thank you for giving me my life back Ideal Protein!!
Weight loss that works, education that lasts.
Book a Free Consultation (425) 242-6114
Smokey Point: 2639 172nd St NE Suite 104 Marysville, WA 98271 (425) 242-6114
Mill Creek: 15603 Main St #106, Mill Creek, WA 98012 (425) 512-1396