Surprise benefit of lost weight

Lost Weight

A surprise benefit to lost weight: By Coach Corrina Like so many of us, I could rattle off a list of standard answers when asked the question, “why?”  But how honest am I actually being? Perhaps I should ask myself

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Weekly Wisdom: Thanksgiving Edition

Happy Thanksgiving! Being prepared with your foods is the key to success during the holidays. Going to Thanksgiving dinner? Plan out what you will eat ahead of time so that you are not tempted to cheat! Thanksgiving Recipes can be

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Weight Loss at Halloween?

Weight Loss at Halloween

Can you have weight loss at Halloween? Yes, we know you can! Why not lose weight through the holidays now and this season rather than gain? Halloween can be tricky with candy, EVERYWHERE! Here are some of our top tips

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A+ in Health with these Back to School Tips

healthy school lunch

Ready to get an A+ in Health and Wellness this year? It’s after Labor Day and we all know what that means, summer is winding down and the kids are heading back to school, and moms and dads everywhere are

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Be fulfilled on a diet

fulfilled on a diet

Are you struggling to feel fulfilled on a diet? Maybe this sounds familiar… You’ve recently started the Ideal Protein diet. You were so excited to lose all your weight. You met with your coach, and the two of you helped

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Win your Weight Loss Challenge

weight loss challenge

You’ve joined a challenge to help you stay motivated and achieve your weight loss goal! That’s a great first step. To win your weight loss challenge you will need to have the right mindset. Sure, when you change your diet,

Posted in better health, weight loss

How to lose weight fast!

how to lose weight fast

By: Jessica Logan You know that feeling when you find a new diet, and you are so excited, you see the testimonials and success of others and your encouragement is at an all-time high. You want to know how to lose

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Resolve to improve your health this year!

Healthy New Years Resolutions

Did the holidays take their toll on you? If you are like most Americans you gained weight this holiday season and it;s time for healthy new years resolutions! If you are like 48 percent of Americans you are resolving to lose

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Healthy for the Holidays

Healthy Holidays

Worried about how to get it all done for the upcoming Holidays? Do you always end up with so many items on your list to prepare for the holidays that the moments are gone before you have even had a

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Reading Labels: The good, the bad and the truth

Read Nutrition Labels

Wondering what all the claims are on your food packaging? Organic, Non GMO, natural, gluten free, etc. There are so many claims out there, many of which are clever marketing gimmicks to get us to buy a higher priced item

Posted in weight loss

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What our clients say:
I have lost over 60 pounds on Ideal protein….this program really works!!!
LIZ N.LIZ N.Stanwood WA
Ideal Protein is great! My husband and I both lost weight by following the plan and learning how to eat healthy. We both had tried many other plans but this was the one that worked for us.
PEGGY B.PEGGY B.Lake Stevens
I am so glad I decide to try Ideal Protein. It has given me my life back. I have lost 89 lbs and have about 50 more to go. I was so glad to hear that I didn’t have to exercise because of my knees. I was taking 2 Celebrex a day for my knees. I have not needed one in months. I have tried many diets including Lap Band which was the worse thing I ever did. I had nothing but problems.
I lost 50 pounds in three months following the Ideal Protein Protocol. It completely changed my life. I tried every program out there and Ideal Protein is the only one that worked for me. I feel & look younger at 40 than I did at 30!!
I LOVE Ideal Protein. I lost 70 lbs in less than 7 months without exercise or fads. Love the one-on-one coaching I received every week. The science behind this program is what made it work for me. I didn’t have a weight problem, I had a metabolic problem and I was well on my way to Metabolic Syndrome. Thank you for giving me my life back Ideal Protein!!
Weight loss that works, education that lasts.
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