Treat yourself to our Infrared Sauna
Sauna Weight Loss
The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss.
Several studies have looked at using infrared saunas in the treatment of chronic health problems such as:
- High Blood Pressure
- Rheumatoid Arthritis
- Congestive Heart Failure
- Heavy Metal Detoxification
- Boosting the Immune System
If you’re considering trying a sauna for relaxation, an infrared sauna is an amazing option.
Our Sauna is always FREE to clients of Ideal Wellness
For non clients out special intro rates are:
- 1 30 minute session for $15
- 10 sessions or a month unlimited for $99
or call (425) 242-6114