Do you need to Lean On Me?

Lean on Me?Do you have enough weight loss support?

It is said: Falling down is part of life; Getting back up is Living! This is so true with those who struggle with weight loss issues. A huge part of losing weight is believing you can do it! In the beginning, when motivations are high, weight loss seems easier.

As the work and focus of day-to-day weight loss moves forward, motivation diminishes and we realize that it is not going to happen overnight. (Where is that EASY BUTTON?)   We all experience speed bumps along our weight loss journey. We start, get discouraged, slow down, and some even stop.

Even as the weight loss process has been described as “lonely” in that it is “you”, any only “you” that can make the necessary changes to become successful, no one is on the journey alone! The lyrics of the song, “Lean On Me”,  have great reminders of how important it is to have a healthy, strong support group to lean on when speed bumps slow down or prevent desired weight loss progress.

“Sometimes in our lives, we all have pain, we all have sorrow.

But if we are wise, we know that there is always tomorrow;

I might have a problem that you understand; we all need somebody to lean on,

You just call on me brother when you need a hand,          

When you are not strong, I will be your friend, I will help you carry on…

Just lean on me.

If there is a load that you have to bear, that you can’t carry, I’m right up the road.

I will share your load if you just call me, just lean on me.”


In addition to your weight loss coach here at Ideal Wellness, there is an entire support community waiting to lift you up and help you along the journey! Take it all in because at some point you need all of your weight loss support!

Check it out and Lean on US!

Let us know, who is in your support system? Do you have a spouse, buddy, co-worker, etc that you are on this journey with? Tell us in the comments below or in the Facebook Group HERE!

Did you love this BLOG? If so please let us know over on Google! Thank you!

Posted in better health, news, weight loss Tagged with: , , , , , , , , , , , , ,
One comment on “Do you need to Lean On Me?
  1. Jean says:

    Great article and quite motivating!

Leave a Reply

Your email address will not be published. Required fields are marked *


four + 8 =

Join Our Newsletter

What our clients say:
I have lost over 60 pounds on Ideal protein….this program really works!!!
LIZ N.LIZ N.Stanwood WA
Ideal Protein is great! My husband and I both lost weight by following the plan and learning how to eat healthy. We both had tried many other plans but this was the one that worked for us.
PEGGY B.PEGGY B.Lake Stevens
I am so glad I decide to try Ideal Protein. It has given me my life back. I have lost 89 lbs and have about 50 more to go. I was so glad to hear that I didn’t have to exercise because of my knees. I was taking 2 Celebrex a day for my knees. I have not needed one in months. I have tried many diets including Lap Band which was the worse thing I ever did. I had nothing but problems.
I lost 50 pounds in three months following the Ideal Protein Protocol. It completely changed my life. I tried every program out there and Ideal Protein is the only one that worked for me. I feel & look younger at 40 than I did at 30!!
I LOVE Ideal Protein. I lost 70 lbs in less than 7 months without exercise or fads. Love the one-on-one coaching I received every week. The science behind this program is what made it work for me. I didn’t have a weight problem, I had a metabolic problem and I was well on my way to Metabolic Syndrome. Thank you for giving me my life back Ideal Protein!!
Weight loss that works, education that lasts.
Book a Free Consultation (425) 242-6114
Smokey Point: 2639 172nd St NE Suite 104 Marysville, WA 98271 (425) 242-6114
Mill Creek: 15603 Main St #106, Mill Creek, WA 98012 (425) 512-1396